HEALTH

8 small Things to Protect Yourself and Others from Coronavirus

Protect Yourself From Coronavirus

The coronavirus outbreak was reported on December 31, 2019, when China notified the World Health Organization of a group of unexplained pneumonia cases in Wuhan, Hubei Province, and then spread to other Chinese provinces and public places. The WHO declared it plague. The virus is known as SARS-CoV-2, and the disease is now called COVID-19.  …

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Vitamin C Sources, Benefits, & More: Best Immunity booster for COVID-19

Vitamin C Sources, Benefits, & More

Vitamin C is also known as ascorbic acid, it is one of the most effective, immunity enhancing water-soluble vitamin. It’s naturally present in fruits and vegetables, though it can be taken through supplements and fortified foods. Vitamin C has different anti-oxidant properties and it removes the free-radicals and cancerous cells. It is used to make …

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