It is true that doing things in an organized and routine way can calm your mind and is a great stressbuster. Have a look at daily habits which help to reduce anxiety and depression Natural Remedies to anxiety and Depression Writing: Writing is an incredible method to express your feelings. It is a genuine way where …
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In this article, we will summon that problem which is so common around us – obesity or overweight. Many people in India and every country are suffering from obesity or overweight. Having an overweight body does not only impact your physical performance but also decreases your mental ability and sometimes it also leads to depression, …
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The coronavirus outbreak was reported on December 31, 2019, when China notified the World Health Organization of a group of unexplained pneumonia cases in Wuhan, Hubei Province, and then spread to other Chinese provinces and public places. The WHO declared it plague. The virus is known as SARS-CoV-2, and the disease is now called COVID-19. …
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Ghee is basically saturated fat prepared from milk. It is not only used for cooking but also has been used for religious purposes for many years now. Ghee has a high burning point as compared to any oil, therefore, is very good for cooking purposes. Ghee prepared at less temperature has a buttery taste while when prepared at …
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Fiber Foods are a micro diet, which is important for our health and for a balanced diet. Fiber is not easy to digest because of that our stomach is well and it helps to make our digestive system healthy. Because of fiber our digestion power work slowly that is beneficial to our stomach. A rich …
Yoga and Gym are corporal activities that pledge to keep up a healthy life. What does Yoga mean? Yoga is derived from the Sanskrit word “Yuj” that means, the amalgamation of mind and body, uniting the human spirit with the Divine spirit. Yoga, the series of exercises and breathing practice keep the glands, nerves and …
Welcoming each morning with a cup of coffee is like starting the day with a kick. Really good news for the coffee lovers! The daily cup of coffee is providing more than its previous controversial theory of disadvantages. The World Health Organization (WHO) removed coffee from the Carcinogen list, an agent that tends to produce …
Vitamin C is also known as ascorbic acid, it is one of the most effective, immunity enhancing water-soluble vitamin. It’s naturally present in fruits and vegetables, though it can be taken through supplements and fortified foods. Vitamin C has different anti-oxidant properties and it removes the free-radicals and cancerous cells. It is used to make …
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Diabetes is a disease which affects the metabolism that in results in an increase in blood sugar level (or glucose level). The increase in the blood sugar level has the ability to damage our heart, nerves, blood vessels, kidneys, eyes, and other body organs. Now let’s move to the next section what are the Symptoms, …
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Coronavirus is spreading vastly throughout the world and the number of cases is increasing day by day. There is about 31 million Covid-19 cases throughout the world which are increasing at a very faster rate. The only way to stop covid cases is a vaccine, so are you searching for a covid-19 vaccine then you …
Covid-19 Vaccine Updates: Coronavirus vaccine latest development Read More »
