HEALTH

Vitamin C Sources, Benefits, & More: Best Immunity booster for COVID-19

Vitamin C Sources, Benefits, & More

Vitamin C is also known as ascorbic acid, it is one of the most effective, immunity enhancing water-soluble vitamin. It’s naturally present in fruits and vegetables, though it can be taken through supplements and fortified foods. Vitamin C has different anti-oxidant properties and it removes the free-radicals and cancerous cells. It is used to make …

Vitamin C Sources, Benefits, & More: Best Immunity booster for COVID-19 Read More »

Share